In this podcast, Susan and Amelia discuss nutrition with our guest geek Gigi. She gives us some tips on what we can do to make our diets more healthy. 

Some of the references she mentions are 

Weston A. Price foundation www.westonaprice.org

Mark's Daily Apple www.marksdailyapple.com

Robb Wolf www.robbwolf.com

Chris Kresser www.chriskresser.com